23 Pound Weight Loss in 4 Months: Female, 5'10 Shares Her Workout and Diet Secrets
This progress pic from a third party perspective shows a female who has lost 23 pounds in 4 months. She is 5'10 tall and her previous weight was 175. Her current weight is 152 and her height is 5'10. She is following a daily workout routine and a low fat diet. She is also taking Ali.
Article by Madeleine Smith
Update F/26/5'10" [175>152 = 23 pounds!] Month 4/ New year update. Daily workout, Low fat diet and Ali.
Originally posted on /r/progresspics
The individual in the progress pic is a 26-year-old female who is 5'10 tall. She started her journey at 175 pounds and is currently 152 pounds, meaning she has lost 23 pounds total. She attributes her success to working out daily, eating a low fat diet, and taking Ali.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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