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F/30/5'6"/310Lbs>250Lbs: Inspiring Journey of Losing 60Lbs over 8 Months

Read about ohdessa's inspiring journey of losing 60lbs over 8 months while staying steady amidst health issues. Learn how taking small steps helped her to shed extra pounds.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
F/30/5'6"/310lbs>250lbs =60lbs lost over 8 months - stayed steady for a few months due to health reasons and am finally getting back to it & am more inspired after coming across the before pic on facebook today.
Originally posted on /r/progresspics

Introduction

Losing weight is challenging and sometimes, it can be difficult to stay motivated, especially if you face health issues. However, ohdessa's inspiring journey on Reddit is an excellent example of how taking small steps can lead to significant weight loss.

The Inspiration and the Before Pic

Ohdessa's weight loss journey started eight months ago. Her steady progress stalled for a few months due to health reasons. But she finally got back on track and has lost a total of 60lbs. Her motivation came from coming across her before picture on Facebook. It inspired her to resume her weight loss efforts.

The Importance of Taking Small Steps

Ohdessa's journey proves that taking small steps is crucial when trying to lose weight. She started by reducing soda intake and increased water consumption. She then gradually introduced healthier food options. She also started walking daily and later switched to running, which helped her lose more weight.

The Benefits of Losing Weight

Ohdessa's weight loss journey not only improved her physical health but also her mental health. Her self-confidence soared, and she felt more comfortable in her own skin. Moreover, she looked ten years younger, felt sexier and was happy to receive compliments from fellow Redditors.

Conclusion

Ohdessa's inspiring journey proves that losing weight is possible with the right mindset, discipline, and patience. It's not about perfection but about progress. So, if you're struggling with weight loss, remember to take it one step at a time, and you will eventually achieve your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.