Tracking a Reddit User's Weight Loss Journey: From 200Lbs to Cutting Down to 170Lbs

Introduction

Reddit has become an excellent space for people to share their lives, fitness routines, and struggles. Recently, a user named bocm8s shared his weight loss journey on the r/fitness subreddit. Bocm8s is an M/18 standing at 5'11'' and weighing 200lbs. In the post, he shares some of the tips and asks the community for help.

Bocm8s Stats and Lifts

According to the post, bocm8s had a body-fat percentage of around 25%. Some users in the comment section suggested that he should consider cutting. Nonetheless, bocm8s shared his lifting stats - 275lb 3x5 deadlift, 200lb 3x5 squats, and 150lb 3x5 bench.

Community Responses

Several community members responded to bocm8s, highlighting how he still had lots of fat that he needed to lose. One user recommended cutting for four months before it even became realistic to consider bulking. Another suggested that since his lifts were still in the beginner phase, he could still gain strength while cutting. The responses varied in their approach, but they all supported the user and his desire to get healthy.

The Takeaway

Bocm8s post highlights the importance of having a community of individuals, online or offline, who support your fitness efforts. He shares his stats, lifts, and goals, seeking advice and guidance. The responses he received offered a range of perspectives, and individuals suggested distinct approaches to address his situation. Ultimately, it's remarkable how effective sharing your weight loss journey with a supportive community can be!

Final Thoughts

It's crucial to stay motivated and find healthy ways to lose weight. Bocm8s showed that sharing your journey with a community may prove useful. Whether to get advice, support, or help when times are tough, it's essential to learn from others and make modifications that will sustain your consistent progress. If you are struggling, maybe sharing your weight loss journey online could be a starting point.