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F/21/5'9 [135] (9 Months) Eating Clean, Lifting Heavy. Next Stop, Six Pack!

She’s lost 40 pounds in 9 months by eating clean and lifting heavy. Next stop, six-pack!

Article by Madeleine Smith

A picture of a 5'9" female showing a weight loss from 175 pounds to 135 pounds. A respectable loss of 40 pounds.
F/21/5'9 [175>135ish] (9 months) Eating clean, lifting heavy. Next stop, six-pack!
Originally posted on /r/progresspics

A 21-year-old woman who is 5'9 tall and previously weighed 175 pounds has posted a progress photo after losing 40 pounds. She is now 135 pounds and is eating clean and lifting heavy. Her next goal is to get a six-pack.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.