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My Weight Loss Journey: M/20/6'3/230

Follow the weight loss journey of BoCThrowaway1234 as he shares updates on his progress towards his goal weight.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3

Introduction

BoCThrowaway1234 is a 20-year old male who stands at 6 feet 3 inches tall and weighed 230 pounds when he began his weight loss journey. He started sharing updates on his progress on the r/loseit subreddit using the tag [BoC].

Starting Point

BoCThrowaway1234 was unhappy with his weight and decided to take action. He began by counting his calories and started working out at the gym. He found that making small changes to his diet and exercise routine was key to achieving his goal.

Updates

As he progressed, BoCThrowaway1234 continued to share updates on his progress with the r/loseit community. At one point, he shared that he had hit a plateau and was struggling to lose any more weight. However, he did not give up and continued to make changes to his diet and exercise routine.

Results

After several months of hard work, BoCThrowaway1234 was able to achieve his goal weight of 200 pounds. He attributes his success to the support of the r/loseit community, as well as his own determination and perseverance.

Conclusion

BoCThrowaway1234's weight loss journey is a testament to the power of making small, sustainable changes to your lifestyle. If you are struggling with your weight, we encourage you to try out some of the strategies that he used, such as counting your calories and finding an exercise routine that works for you. We wish you the best of luck on your own weight loss journey!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.