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From 175 to 127: a Two Year Journey Towards Healthy Weight Loss

Read about a Reddit user's inspiring weight loss journey without getting bogged down by negative thoughts.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 175 pounds to 150 pounds. A net loss of 25 pounds.
F/24/5'2'' [175-150-127] I never let my weight keep me down from going out and having fun
Originally posted on /r/progresspics

The Journey

Over a two-year period, Reddit user vypie went from weighing 175 pounds to 127 pounds. She achieved this by simply eating less and moving more. But vypie didn't stop there.

The Plateau

Even after getting down to 150 pounds, vypie encountered a frustrating plateau that lasted a year. But instead of letting negative thoughts get the best of her, she found motivation in her boyfriend and began lifting weights.

The Change

Deadlifts, squats, and bent over-rows, along with a revamped diet, spurred a drastic change in vypie's body. She offers important advice for anyone hitting a plateau: Change your state of mind and make appropriate lifestyle changes.

The Style

Notably, vypie's journey also transformed her style. In the Reddit post, she confidently shows off her new body in fashionable dresses and skirts. Shopping for clothes, now a joy, no longer feels like a chore.

The Inspiration

Ultimately, Reddit users responded positively to vypie's journey, with many applauding her positivity and offering encouragement. vypie's story is an inspiration to anyone struggling with weight loss. By focusing on lifestyle changes and a proactive, positive attitude, achieving a healthy weight is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.