From 175 to 127: a Two Year Journey Towards Healthy Weight Loss
Read about a Reddit user's inspiring weight loss journey without getting bogged down by negative thoughts.
Article by Madeleine Smith
The Journey
Over a two-year period, Reddit user vypie went from weighing 175 pounds to 127 pounds. She achieved this by simply eating less and moving more. But vypie didn't stop there.
The Plateau
Even after getting down to 150 pounds, vypie encountered a frustrating plateau that lasted a year. But instead of letting negative thoughts get the best of her, she found motivation in her boyfriend and began lifting weights.
The Change
Deadlifts, squats, and bent over-rows, along with a revamped diet, spurred a drastic change in vypie's body. She offers important advice for anyone hitting a plateau: Change your state of mind and make appropriate lifestyle changes.
The Style
Notably, vypie's journey also transformed her style. In the Reddit post, she confidently shows off her new body in fashionable dresses and skirts. Shopping for clothes, now a joy, no longer feels like a chore.
The Inspiration
Ultimately, Reddit users responded positively to vypie's journey, with many applauding her positivity and offering encouragement. vypie's story is an inspiration to anyone struggling with weight loss. By focusing on lifestyle changes and a proactive, positive attitude, achieving a healthy weight is possible.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!
F/18/5'2'' [220Lbs > 150Lbs = 70Lbs] 8 Months Ago I Didn't Want to Start Because It Would Take ''Too Long''. for the First Time Ever I Love Myself and What I'm Becoming. 18 Year Old Female Loses 70 P
Losing Weight as a Woman: Overcoming the Chest Struggle
Arah's 66Lb Weight Loss Journey in 15 Months