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A Weight Loss Journey: 36Lbs Progress over 4 Years

A look through a Reddit poster’s journey from 220lbs to 184lbs, complete with pictures and comments

Article by Madeleine Smith

A photo of a 5'2" woman showing a weight loss from 220 pounds to 184 pounds. A total loss of 36 pounds.
A photo of a 5'2" woman showing a weight loss from 220 pounds to 184 pounds. A total loss of 36 pounds.
F/25/5'2" [220> 184 = 36lbs] (4 years on and off) Still a major work in progress!
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that differs for each individual. RachulSmachul’s progress on Reddit showcases how her weight journey transformed her over four years.

The Progress

RachulSmachul’s progress on Reddit shows that it took her four years of on-and-off dedication to lose 36lbs. However, the results of losing those 36lbs were clear.

Tips and Tricks

In the comments section, users shared tips and tricks, including hair coloring and makeup techniques. Though RachulSmachul didn’t provide an explicit weight loss routine, some followers found they could relate to her starting point and progress.

The Journey Continues

Whilst RachulSmachul certainly made great progress, she also commented that she was still a work in progress. It's vital to go at your own pace, and her journey showed that progress, even over 4 years, should be celebrated no matter how small.

Conclusion

RachulSmachul’s journey highlights that weight loss doesn’t always follow a straight line. However, with enough determination and patience, the results can be amazing, both in terms of reduced weight and enhanced confidence. Our journeys may differ, but it’s possible, and her experience is a proof of that.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.