F/21/5'2" Weight Loss Journey: From 135Lbs to 110Lbs in 4 Months

Introduction

The story of gvtted, a Reddit user who went from 135lbs to 110lbs in just four months, has gained attention from many due to her inspiring journey of weight loss.

The Plan

gvtted has followed a nutritional plan wherein she watched her calories at around 1200-1300 per day, focusing on consuming clean and healthy foods. She shared that she eats very little meat, butter, oils, and dairy products while being fond of eggs and salad. To complement her diet, she also did cardio exercises about 4-5 times a week, with each session of 30-45 minutes.

Motivation from Progress

Other Reddit users have commented on her post, praising her efforts and progress. gvtted felt inspired from the support she received. She still has five pounds more to lose, but she is highly motivated to reach her goal.

Healthy Weight Goals

Some users, however, have expressed concern about her goal weight, as it seemed too low for somebody who regularly exercises. Even criticizing BMI as an outdated system to follow. But, gvtted responded that she planned to lose some extra fat from some specific body parts as she further goes on with her goal.

Conclusion

gvtted's weight loss journey is something that people can take inspiration from in achieving their weight loss goals. Although success stories don't guarantee the same results for everyone, through her experience getting to a healthier body, people can also learn that sticking to a healthy lifestyle and exercise habits and not succumbing to expectations are the way to achieve a healthy weight.