11.8 Lbs Weight Loss in 60 Days: a First Hand Account

Introduction

Losing weight is a difficult journey that requires dedication and hard work. Reddit user dub4lyfe shared his success in losing 11.8 lbs in just 60 days, inspiring others to also strive for their weight loss goals.

The Journey

Dub4lyfe shared that he had been unhappy with his weight and decided to make a change. Through tracking his calorie intake and increasing his exercise, he was able to steadily lose weight over the course of two months.

Challenges and Tips

Dub4lyfe shared that there were times when it was difficult to stick to his goals, such as when he was tempted to eat unhealthy options or when he felt discouraged. However, he overcame these challenges by keeping his end goal in sight and reminding himself of the progress he had already made. He also recommended finding a support system and making small, sustainable changes to one's lifestyle.

Benefits Beyond Weight Loss

Aside from the physical changes, dub4lyfe noted that he felt more energized and confident since losing weight. He also shared that this journey was a mental one, as he had to learn to be kind to himself and patient with his progress.

Conclusion

Dub4lyfe's weight loss journey is an inspiration to others who are also looking to make changes in their lives. Through hard work and dedication, he was able to achieve his goals and improve his overall well-being. His tips and advice serve as a reminder that anyone can make positive changes in their life with the right mindset and support.