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Boc: M/24/5'9"/155Lbs a Weight Loss Journey

This article follows the weight loss journey of a 24-year-old male who went from 180 lbs to 155 lbs in a few months.

Article by Madeleine Smith

A picture of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
BoC: M/24/5'9"/155lbs
Originally posted on /r/BulkOrCut

Introduction

The BoC: M/24/5'9"/155lbs is a Reddit post by user aokusa who documented his weight loss journey from March to the present. He was at 180lbs when he started cutting and has since lost 25lbs. The post is accompanied by pictures that show the user's transformation over the months.

Initial Goals

At the start of his weight loss journey, aokusa wanted to look better and feel more confident about his body. However, as he got closer to his goal weight, he started wondering if he should continue cutting or maintain his weight for a while.

Constructive Suggestions

One of the comments on the Reddit thread suggested that aokusa should consider a recomp, which is a combination of cutting and bulking that helps build muscle while burning fat. Another suggestion was to continue cutting until he sees ab definition and then start bulking up from there. Ultimately, the decision is up to the user and what they feel is best for their body.

Importance Of Consistency

Aokusa's weight loss journey is a testament to the importance of consistency in achieving weight loss goals. Through dedication and commitment to his diet and exercise routine, he was able to shed 25lbs in a few months. It's important to note that each person's weight loss journey is unique and what worked for aokusa may not work for everyone.

Conclusion

If you're looking to lose weight, aokusa's journey is a great source of inspiration. However, it's important to remember that weight loss is a journey, and there will be ups and downs. By staying consistent and committed to your goals, you can achieve the results you want. Remember to listen to your body and seek professional advice if necessary.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.