How R/Loseit Helped a Reddit User Lose 48 Pounds in 10 Months

Introduction

Reddit user ChKelley took to the r/loseit community to share her weight loss journey. In just 10 months, ChKelley lost an impressive 48 pounds and shared her excitement in a post that quickly received over 900 upvotes and dozens of comments of support and congratulations.

The Loseit App and Calorie Control

To achieve her weight loss goals, ChKelley made use of the Loseit app, which helped her control the number of calories she consumed each day. She set a goal for losing 1.5 pounds per week and tried to get the most bang for her buck calorie-wise when deciding what to eat.

Working Out Once or Twice a Week

ChKelley worked out once or twice a week but placed more emphasis on controlling her diet. She noted that it was important to realize that what she was doing worked and to keep at it. According to her, once you start seeing progress, it becomes easier to stay motivated.

Support from the r/loseit Community

ChKelley found support from the r/loseit community incredibly helpful. She was glad to be able to motivate others and receive motivation in return. The community helped her see progress even when the scale wasn't moving, inspiring her to continue with her journey.

Conclusion

For those aiming to achieve a similar weight loss goal, ChKelley’s story highlights the importance of discipline, consistency, and community support. While everyone's weight loss journey is different, her experience provides helpful tips and inspiration to those looking to make a change in their lives.