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From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

Discover the inspiring weight loss journey of Reddit user ooarabile, who lost 59 pounds in 7 months. Read on to learn about his strategy and success.

Article by Madeleine Smith

A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.
M/24/5'6" [252lb > 193lb =59lb] (7 months) My landlady's been away..When she came back she asked me if i was related to her tenant.
Originally posted on /r/progresspics

Introduction

Reddit user ooarabile recently shared his weight loss journey, where he went from 252lb to 193lb in just 7 months. Through hard work and dedication to his goals, he was able to achieve an impressive feat that has inspired countless others to take charge of their health.

The journey

Ooarabile began his journey by tracking his daily caloric intake using a food scale and a calorie-tracking app. He also started exercising regularly, focusing on strength training and cardio. He credits his success to consistency, patience, and a willingness to adapt to his body's needs.

Support and encouragement

Throughout his journey, ooarabile found inspiration and motivation through online communities and loved ones who supported him. While weight loss can be a difficult and lonely journey, having a support system can make all the difference in staying on track.

The takeaway

Ooarabile's weight loss journey serves as a reminder that with hard work, dedication, and a solid support system, anyone can achieve their health goals. It's essential to find a sustainable approach that works for your body and lifestyle, be patient and consistent, and seek inspiration and motivation whenever you need it.

Try it out for yourself

If you're seeking to embark on a weight loss journey, take inspiration from ooarabile's approach and try it out for yourself. Remember that everyone's journey is different, and it's essential to focus on what works best for you. Seek out online communities, loved ones, and professionals who can provide guidance and support as you work towards your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.