By Height By Weight  

From 107Kgs to 94Kgs: a Hard Work Paying off Journey in 3 Months

A user from Reddit shares his journey of losing over 10 years' worth of weight in just 3 months. Learn how he did it as he enjoys the way he looks now.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 235 pounds to 206 pounds. A respectable loss of 29 pounds.
M/23/6'2" [107kgs > 94kgs =13kgs](3 Months) Months of Hard work are starting to pay off, Can finally begin to enjoy the way I look.
Originally posted on /r/progresspics

Introduction

In this user's Reddit post, he shares his transformation journey of losing 13kgs in only 3 months. He expresses his hard work paying off, and he's finally starting to enjoy the way he looks. This article aims to discuss his journey, what he did, and how it affected him.

The User's Transformation

The user mentions that the first month and a half of his journey was on a Keto diet, then moved on to maintain a 40/40/20 split of protein, carbs, and fat while keeping an eye on his calorie intake. He took to the gym, five times a week, and collaborated with his friends' routines. The Reddit post shows a significant difference in his appearance, and it's no surprise how he received the 280 upvotes he has.

Community Support

Huge fans of a band called A Day To Remember flooded the user's post with comments regarding the band, his ADTR merchandise, and his amazing transformation. The user happily replied to each one, thanking them and sharing a few of his expectations now that he's reached his desired image.

The Effects of the Transformation

From the comments, others can see how drastic the change in his appearance was. Users mentioned how much younger and energetic he seems now, unlike the photo from his previous weight. This increase can positively affect his self-esteem, life quality, and health while making up for lost time. This change doesn't just affect the individual but also the people around them.

Conclusion

The user from Reddit has shown that discipline and dedication can make a substantial difference. His hard work is undoubtedly paying off, and it's a great example to learn from. The journey was not easy, but now he's enjoying the fruits of his labor. This journey can inspire others to start and improve their physical and mental health, all they need is hard work, dedication, and compassion for themselves.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.