F/21/5'6" Successfully Loses 40 Lbs in 4 Months: a Weight Loss Journey

Introduction

Reddit user TrickeyMickey2 recently shared her 4-month weight loss journey, during which she successfully lost 40 lbs. She plans to get down to a weight of 150 lbs and has made impressive progress while sharing her journey on Reddit. TrickeyMickey2 is 21 years old, 5'6" tall, and started her journey at 310 lbs.

The Secret to Weight Loss

When asked by another Reddit user how she achieved this weight loss, TrickeyMickey2 mentioned that she is on a keto diet, which she follows strictly. Even if she goes over her limit, she makes up for it with exercising more. TrickeyMickey2 averages between 1200-1400 calories a day and exercises three nights a week doing strength training, cardio two nights a week, and takes the weekends off. She switches up her exercise routine every month so that it doesn't get monotonous.

The Power of Community

Reddit users have been supportive and encouraging of TrickeyMickey2's weight loss journey, as seen from the comments on her post. Many users have complimented her hard work and dedication, and some have asked for advice on how to lose weight themselves. TrickeyMickey2 is grateful for the positive feedback that she's received on her post, which has encouraged her to keep going.

The Road Ahead

TrickeyMickey2 intends to lose more weight until she reaches her goal of 150 lbs. Her ultimate aim is to wear a bathing suit with confidence, which she's never done before. She'll continue to update her journey, and hopefully inspire others to embark on their weight loss journey as well.

Conclusion

TrickeyMickey2's weight loss journey is inspiring, as she's managed to lose an impressive 40 lbs in just 4 months. She attributes her success to her strict adherence to her keto diet and a well-rounded exercise routine. Her story is an encouraging reminder that setting achievable goals and working hard to achieve them pays off, and communities like Reddit can provide the much-needed support and motivation to help us see our weight loss goals through.