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F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

This person has lost 112lbs in 8 months, an amazing feat! They've gone from a previous weight of 300lbs to their current weight of 188lbs. This person is 5'4 and female.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
F/33/5'4" [300lb > 188lb = 112lb lost] (8 months) Even I can't believe the difference!
Originally posted on /r/progresspics

This person has lost 112lbs in 8 months, going from 300lbs to 188lbs. They are female and 5'4 tall.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
163 cm
Weight Before
300 lbs
Weight After
188 lbs
Weight Before (kg)
136.1 kg
Weight After (kg)
85.3 kg
BMI Before
51.2
BMI After
32.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 188 pounds overweight for a woman at a height of 5'4"?
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