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A Reddit User's 50Lb Weight Loss Journey in 3.5 Months

Read about Malificus' journey to losing 50 pounds in 3.5 months through his recent Reddit post. See what he did to achieve his goal.

Article by Madeleine Smith

A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
M/24/6'5 [316>265 lbs.] after 3.5 months (started at 330 4 months ago)
Originally posted on /r/progresspics

Introduction

Through a post on Reddit, Malificus shares his weight journey where he successfully lost 50 pounds in just 3.5 months. His transformation has inspired many other users to take the step towards a healthier lifestyle.

From 330 to 265 pounds

Malificus started his journey from a weight of 330 pounds, but he didn't let that number discourage him. With hard work and dedication, he managed to lose a total of 50 pounds in just 3.5 months. He currently weighs 265 pounds.

Steps towards weight loss

Malificus shares in his Reddit post that his weight loss journey included a change in his diet and exercise routine. He followed a low-carb diet and decided to cut out processed foods as well. He also started walking regularly and eventually began incorporating strength training into his routine for faster results.

Positive results

Malificus' weight loss journey has brought about significant changes in not just his physical appearance but also his emotional well-being. He says he feels more confident and comfortable in his own skin. His Reddit post has received over 50 upvotes and many comments, where others share how inspired they are by his achievements.

Conclusion

Malificus' weight loss journey in just 3.5 months is an excellent example of how dedication and hard work can lead to positive results. Instead of giving up, he took action towards a healthier life, and the results speak for themselves. His journey can serve as inspiration for anyone looking to make a change towards a healthier lifestyle; all it takes is a first step.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.