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F/31/5'6" Achieves First Weightlifting and Healthy Eating Goal: Lost 10Lbs Reddit Journey

Reddit user F/31/5'6" lost 10lbs, reached their first weightlifting & healthy eating goal by sharing progress pictures and receiving support from Reddit community.

Article by Madeleine Smith

A picture of a 5'6" female showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
A picture of a 5'6" female showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
A picture of a 5'6" female showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Hello Back & Waist! F/31/5'6" [180lbs > 170lbs = 10lbs] Reached my 1st goal of weightlifting & eating healthy for 90 days (thx Reddit)!
Originally posted on /r/progresspics

Introduction: Reddit inspires fitness journey

Reddit user F/31/5'6" thanks Reddit community for inspiring fitness journey. User shares progress pictures and updates, documenting weight loss and muscle gains.

Achievement of weightlifting and healthy eating goal

F/31/5'6" lost 10lbs after 90 days of healthy eating and weightlifting. Thanks Reddit community for providing support, motivation, and resources. Achieving this goal has motivated the user to continue on their fitness journey.

The importance of a supportive community

Without the support of the Reddit community, F/31/5'6" may not have achieved their fitness goal. The encouragement provided by fellow Redditors and access to helpful information demonstrate the importance of a supportive community in achieving one's goals.

Next steps in fitness journey

User plans to continue with Strong Lifts 5x5 program to build strength and shape the body. This journey serves as a reminder that progress takes time and dedication. Anyone can take steps to improve their health and fitness, and seeking out support from a community can be invaluable.

Conclusion

F/31/5'6" achieved their first weightlifting and healthy eating goal of losing 10lbs with the help of Reddit community. Support, motivation and resources were provided by fellow Redditors. This journey is a reminder of the importance of community support when making positive changes in life. Anyone can make a change and achieve their goals with dedication and support!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.