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M/20 Loses 45Lbs in Weight Journey Progress Pics Show Real Difference

Follow ThermalClown's journey from 293lbs to 248lbs. See his tips and before/after pics to motivate your own weight loss journey.

Article by Madeleine Smith

A progress pic of a 6'5" man showing a weight reduction from 293 pounds to 248 pounds. A total loss of 45 pounds.
A progress pic of a 6'5" man showing a weight reduction from 293 pounds to 248 pounds. A total loss of 45 pounds.
M/20/6'5" [293lbs > 248lbs = 45lbs] today marks 45 lbs down, compared pics today, actually seeing a difference.
Originally posted on /r/progresspics

Introduction

ThermalClown, a 20-year-old male who stands at 6'5", recently shared his weight loss journey on Reddit. After losing 45lbs, he posted before and after pictures showcasing his dramatic progress.

The Journey So Far

ThermalClown began his journey at 293lbs, and has since lost an incredible 45lbs. He accomplished this weight loss by making changes to his diet and exercise routine. Initially, he began by avoiding processed foods and reducing his intake of sugary drinks. He also started going to the gym regularly, with a focus on strength training and cardio.

Motivation and Accountability

ThermalClown finds motivation from seeing his own progress, as well as from the supportive community on Reddit. By sharing his journey with others, he holds himself accountable and is able to celebrate his milestones with others.

Tips for Success

ThermalClown's success can be attributed to his dedication and hard work. He recommends finding an exercise routine that is enjoyable and sustainable, as well as making small changes to your diet. He also suggests finding a supportive community, whether it be online or in-person, to hold you accountable and offer motivation.

Conclusion

ThermalClown's weight loss journey is an inspiration for those who may be struggling with their own weight loss goals. By taking small steps and finding support from others, it's possible to achieve dramatic results. Remember, everyone's journey is unique and it's important to find what works best for you. Start small, stay dedicated, and celebrate your progress along the way!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.