How a Reddit User Lost 97 Pounds and Restored Her Marriage Using Sustainable Methods

Introduction

A Reddit user, flowergrrl, shares her weight loss journey of 97 pounds in 14 months along with how it helped repair her marriage. The post has gained immense popularity with 1053 upvotes and several comments.

Her Struggle with Weight Gain and How She Overcame It

After her first child was born and was underweight, doctors suggested that flowergrrl increase her calorie intake. However, the behavior developed into a habit, leading to more weight gain over the years. After two more children, stuck at home and dealing with depression, flowergrrl found the get-up-and-go spirit to change her eating habits and activity levels. As the young child started school, the process became easier. She followed the Slimming World plan along with sticking to a gym routine that included cycling, treadmill, kettlebells, and weights.

Restoring Her Marriage

The years of distance due to her own self-hatred led to issues in her marriage. Flowergrrl slowly withdrew, afraid her husband would find her disgusting. She shut down and barely let her husband know how she felt. However, flowergrrl did not give up and continued working on herself and her emotional health. With counseling, she explained her thoughts and feelings. Today, they have the communication that was missing before, and they are stronger than ever.

Dealing with Concerns Over Loose Skin

One of the concerns raised in the comments was about loose skin, and flowergrrl acknowledges that there is some skin issue with her stomach area. However, she is not overly worried, as she has heard that the skin issue may settle down a few years later. Also, she learned through her journey that weight loss helped her to love and talk to herself, which was the key to solving her emotional problems and restoring her marriage.

Conclusion

Flowergrrl's weight loss journey shows that sustainable methods, such as following a diet plan, routine exercise, and an emotional health checkup, can lead to a healthier and happier life. Her story inspires anyone who may be struggling with weight loss or emotional problems in their relationship. Everyone should take the time and initiative to work on themselves using flowergrrl's example.