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5'8 Male Progress Pics of 77 lbs Fat Loss 297 lbs to 220 lbs

Here you can see a progress photo showing a weight cut from 297 pounds to 220 pounds. That's an impressive loss of 77 pounds.

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5'8 Male Progress Pics of 77 lbs Fat Loss 297 lbs to 220 lbs
M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.