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5 foot 10 Male Progress Pics of 19 lbs Muscle Gain 165 lbs to 184 lbs

What you can see here is a progress picture showing a weight gain from 165 pounds to 184 pounds. That's a respectable gain of 19 pounds.

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5 foot 10 Male Progress Pics of 19 lbs Muscle Gain 165 lbs to 184 lbs
M/25/5’10” [165 lbs - 184 lbs] (3 years) on and off, I don’t know if I can’t see it because of dysmorphia or because it’s not much different