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25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

This progress pic shows a man who has lost 15lbs over the course of 3 months. He is 5'9 tall and his current weight is 159lbs. He is on track to reach his goal weight of 150lbs by the middle of next month.

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.

The individual in the picture has lost 15lbs over the course of 3 months and is still going strong. They are 5'9 and male. They are aiming to be at 150lbs by the middle of next month and are grateful for the inspiration.

M/25/5’9 [174lbs > 159lbs = 15lbs] (3 Months) Still going steady. Will be at my goal of 150lbs by the middle of next month. Consistency is everything. Thanks for inspo!
Originally posted on /r/progresspics
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