M/24/6’2” Weight Loss: 202Lbs to 188Lbs. Attempts to Estimate Body Fat in Question
Read about a Reddit user's weight loss journey from their post. Find out how they overcame fat loss and stayed motivated. Their journey in numbers may inspire you!
Article by Madeleine Smith
The Journey
The Reddit user wixtk documents their weight loss journey from 202lbs to 188lbs. Despite having done a scan at a medical facility and recording a 22% Body Fat (BF) index, wixtk seems to be unsure about what their accurate body fat percentage is. They also ask other users on Reddit to estimate their body fat in a comment thread. The post has received 12 upvotes at the time of writing.
Support Missions
The comments on the post - some helpful, some not - show the power of a supportive community. wixtk's gym-rat friends also chime in to estimate their BF%. Speculations ranging from just under 20% to 17-18% have been offered. Regardless of the number, the support from the Reddit community has helped wixtk persevere.
The Questions Left Unanswered
An interesting aspect of the post is how a drastic transformation (losing 14 pounds) seems to have had little impact on wixtk's perception of their body fat percentages. Maybe a lot more needs to change before the optimal body fat percentage is reached. But just like wixtk, many individuals can encounter situations where a number does not reflect how they feel, how their progress is or how they look. The only thing that matters is staying motivated to keep going.
Lesson for All
The post does not only give an insight into a user's journey, it also underscores the importance of making progress on our own terms. The story is about wixtk, but the message is a universal one. Achieving goals can be challenging but they are possible with perseverance, persistence and the support of a community. Wixtk's success story shows that.
Conclusion
wixtk's journey may not be unique but it is still inspiring. The uncertainty of an achievement despite some factors indicating success echoes with other users. The post reminds readers it's okay to not have all the answers and that self-acceptance is vital in a weight loss journey. Regardless of the final BF% number, wixtk's transformation is a testament to how little changes can lead to significant transformations.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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