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Before and After 15 lbs Muscle Gain 5'11 Female 130 lbs to 145 lbs

What you can see here is a progress picture showing a weight gain from 130 pounds to 145 pounds. That's a respectable gain of 15 pounds.

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Before and After 15 lbs Muscle Gain 5'11 Female 130 lbs to 145 lbs
F/21/5’11 [130lb > 145lb = +15lbs] 18months. Could’ve done it faster if I had been more consistent but still pretty happy with my weight gain + the muscle growth in my glutes!