By Height By Weight  

6 lbs Muscle Gain Before and After 5 feet 10 Male 150 lbs to 156 lbs

Here you can see a progress photo showing a weight bulk from 150 pounds to 156 pounds. That's an impressive gain of 6 pounds.

Progress Pic 1 / 1

6 lbs Muscle Gain Before and After 5 feet 10 Male 150 lbs to 156 lbs
M/25/5’10” [150lb > 156lb = 6lb] (3 months) Depression hit me hard so I started Hitting the gym, 2 months later I was Diagnosed with Cancer and the photo is my Last day before surgery/having to quit gym again, but I will be back!