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Weight Loss Journey: From 140 to 115 Pounds in 5 Months

Read about Ifeltlikegiants' weight loss success story, losing 25 pounds in 5 months after her pregnancy.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 115 pounds. A respectable loss of 25 pounds.
1 week post partum and now at 5 months. F/23/5'3 /140>115/ 25lbs gone!
Originally posted on /r/progresspics

Introduction

Ifeltlikegiants, a 23-year-old female, shares her inspiring weight loss journey on Reddit. In just five months after giving birth, she lost 25 pounds, going from 140 to 115 pounds. Her post has gained over 100 upvotes and many encouraging comments.

Post-Partum Progress

Ifeltlikegiants' weight loss journey started just one week after giving birth, where she weighed 140 pounds. She immediately started to exercise and watch what she ate. As a result, she experienced a rapid weight loss of 10 pounds in the first month.

Consistency is Key

Ifeltlikegiants emphasizes the importance of consistency in her weight loss journey. She incorporated exercise into her daily routine, such as taking her baby for walks and doing cardio and strength training exercises at home. She also tracked her caloric intake to ensure that she was in a caloric deficit.

Positive Reinforcement

The encouraging comments on Ifeltlikegiants' Reddit post provided her with the positive reinforcement she needed to continue with her weight loss journey. Comments such as 'you look amazing' and 'great job' helped to boost her confidence and motivated her to keep going.

Conclusion

Ifeltlikegiants' weight loss journey is a testament that with hard work, consistency, and a positive mindset, achieving weight loss goals is possible. Her success story proves that it is never too late to start a weight loss journey and that anyone can achieve their desired results with dedication.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.