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One Reddit User's Weight Journey

Read about one Reddit user's weight loss journey with 127 upvotes.

Article by Madeleine Smith

A photo of a 5'0" woman showing a weight cut from 140 pounds to 115 pounds. A respectable loss of 25 pounds.
F/21/5'0 [140lbs>115lbs = 25lbs lost] (5 months) Learning to accept and be confident with my body for the first time.
Originally posted on /r/progresspics

Introduction

A Reddit user, whose username has been deleted, shared their weight journey with the community. Their post received 127 upvotes and included updates on their progress.

Starting Point

The user started at 342 pounds and struggled to find motivation to lose weight. They shared that they tried various diets including keto but had trouble sticking with them.

Small But Consistent Changes

The user made small but consistent changes to their lifestyle such as incorporating more vegetables and fruits into their meals and going on daily walks. They also joined a local gym and hired a personal trainer.

Progress and Setbacks

The user reported that they were down to 287 pounds after 5 months of consistent effort. However, they also shared that there were setbacks such as vacation and holiday weight gain. But they were determined to keep going.

Conclusion

This Reddit user's journey shows that small but consistent changes can lead to significant progress in weight loss. It's important to find what works for you and stick with it, even through setbacks. Remember, weight loss is a journey and not a quick fix.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.