From 233Lbs to 170Lbs: a Journey of Weight Loss and Self Love

Introduction

Lushbathbombz, a 19-year-old Reddit user, weighed 233lbs at her heaviest. But after 4.5 months of hard work, she accomplished an amazing weight loss transformation and shed 63lbs! Her post attracted over 1.6k upvotes and countless positive comments from Redditors around the world.

The Roller Skating Workout

For her workouts, Lushbathbombz chose to roller skate at skate parks. This was a fun approach to fitness that helped her stay motivated and consistent. Plus, it's a great way to get outside, enjoy the fresh air, and socialize with other skaters.

The One Meal Per Day Diet

According to Lushbathombz, she ate only one meal per day with small snacks. This diet plan is controversial and not recommended for everyone, but it worked for Lushbathombz. She attributed her success to the fact that she ate a balanced meal with enough nutrients to keep her going throughout the day.

Self-Love and Body Positivity

Lushbathbombz also talked about the importance of self-love on her weight loss journey. In her post, she shared two different poses and noted how in both of them, she saw a strong and confident person. While accepting her body at any size is important, it's also important to focus on healthy habits and achieving one's goals. Lushbathbombz's post serves as an inspiration for those who want to be proud of their body and achieve their desired weight.

Conclusion

Lushbathbombz's weight loss journey showcases that weight loss goals can be achieved with a fun and enjoyable approach, the right diet plan, and self-love. As every person has a unique body and health condition, it is essential to consult a professional before starting any diet or workout plan. Nonetheless, try incorporating Lushbathbombz's approach to fitness, body positivity, and dedication in achieving their health goals.