From 233Lbs to 170Lbs: a Journey of Weight Loss and Self Love
Read about one woman's weight loss journey, from 233lbs to 170lbs, and how she achieved it with just one meal per day, roller skating, and self-love.
Article by Madeleine Smith
Introduction
Lushbathbombz, a 19-year-old Reddit user, weighed 233lbs at her heaviest. But after 4.5 months of hard work, she accomplished an amazing weight loss transformation and shed 63lbs! Her post attracted over 1.6k upvotes and countless positive comments from Redditors around the world.
The Roller Skating Workout
For her workouts, Lushbathbombz chose to roller skate at skate parks. This was a fun approach to fitness that helped her stay motivated and consistent. Plus, it's a great way to get outside, enjoy the fresh air, and socialize with other skaters.
The One Meal Per Day Diet
According to Lushbathombz, she ate only one meal per day with small snacks. This diet plan is controversial and not recommended for everyone, but it worked for Lushbathombz. She attributed her success to the fact that she ate a balanced meal with enough nutrients to keep her going throughout the day.
Self-Love and Body Positivity
Lushbathbombz also talked about the importance of self-love on her weight loss journey. In her post, she shared two different poses and noted how in both of them, she saw a strong and confident person. While accepting her body at any size is important, it's also important to focus on healthy habits and achieving one's goals. Lushbathbombz's post serves as an inspiration for those who want to be proud of their body and achieve their desired weight.
Conclusion
Lushbathbombz's weight loss journey showcases that weight loss goals can be achieved with a fun and enjoyable approach, the right diet plan, and self-love. As every person has a unique body and health condition, it is essential to consult a professional before starting any diet or workout plan. Nonetheless, try incorporating Lushbathbombz's approach to fitness, body positivity, and dedication in achieving their health goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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