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A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

Follow a Reddit user's journey as they gain 8 pounds over three months in the quest for their desired glute shape.

Article by Madeleine Smith

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.
F/23/5’6” [140lbs > 148lbs = 8 lbs] Three month glute process, Slowly but surely getting to my goal!
Originally posted on /r/progresspics

Introduction

For many people, getting into shape is a top priority. One Reddit user, F/23/5'6'' has been tracking their weight loss/gain journey using the platform to share their progress. Over the course of three months, this individual has experienced a total weight gain of 8 pounds while targeting their glutes. Read on to find out more about their journey thus far.

Starting Point

When the user first started tracking their weight loss journey on Reddit, they weighed in at 140 pounds. Despite feeling happy with their weight, they knew they wanted to achieve a certain shape for their glutes. As such, they began monitoring their diet and exercise habits, making small but impactful changes as needed.

Three Month Journey

Over the course of the following three months, the user was able to gain 8 pounds, bringing them up to 148 pounds. While the gain may seem quick, it was achieved slowly and steadily over time, without any crash diets or extreme measures. Instead, the user focused on increasing their caloric intake and executing glute-targeted exercise routines to encourage growth.

Advice for Others

While it can be tough to stick to a weight loss/gain plan, this user has found success by prioritizing a healthy lifestyle above all else. With that being said, they encourage others to try things out for themselves and remain patient throughout the process, as progress is not always immediate or linear. Whether you want to target your glutes or another area of your body, remember that slow and steady wins the race.

Conclusion

In conclusion, this Reddit user's weight loss/gain journey has been a testament to the power of consistency and patience. Over the course of three months, they were able to achieve weight gain and a desired glute shape by implementing healthy habits and focusing on their goals. While everyone's journey will be different, their story serves as an inspiration to those who want to make lasting lifestyle changes and achieve their desired body shape.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.