From 250Lbs to 133Lbs in 2 Years: a Weight Loss Journey
Read about one woman's weight loss journey from 250lbs to 133lbs in a little over 2 years, including the challenges she faced and how she overcame them.
Article by Madeleine Smith
Introduction
RiteTrNClyde, a 32-year-old woman who stands at 4ft 11in, shared an inspiring post on Reddit detailing how she went from weighing 250lbs to 133lbs in a little over two years. Her post garnered 196 upvotes and many supportive comments from the Reddit community.
No Weight Loss Surgery
One commenter asked if she had gotten weight loss surgery, but RiteTrNClyde replied that she did not. She did, however, contemplate skin removal surgery, which is common for people who have lost a large amount of weight to get rid of excess skin.
The Importance of Little Victories
RiteTrNClyde encouraged another commenter who had just started tracking her calories and was nervous about her weigh-in. She emphasized the importance of not getting discouraged and celebrating the little victories. RiteTrNclyde mentioned that she also plateaued and gained weight back at one point in her journey.
The Cycle of Bad Habits
RiteTrNClyde revealed that she had no idea how many calories she was taking in before starting her weight loss journey, and the bad food she ate only made her crave more. She tried diets and a weight loss doctor but found success when she started tracking her calories and keeping them between 1500 and 2000 a day.
Conclusion
RiteTrNClyde's weight loss journey is a great example of the importance of patience, consistency, and celebrating the little victories. She faced many challenges and setbacks but stayed determined and ultimately reached her goal. If you are on a weight loss journey, take inspiration from RiteTrNClyde's story and keep pushing forward.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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