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A Reddit User's Weight Journey: Gaining Muscle While Trying to Cut Fat

This article reports on a Reddit user's weight journey where they try to gain muscle while cutting the fat they gained. With summer coming, they were unsure whether to continue with muscle gain or to cut fat and try a clean bulk in the fall.

Article by Madeleine Smith

A picture of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10
A picture of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10
[BoC] 21/Male/5'10"/160
Originally posted on /r/BulkOrCut

Introduction

A Reddit user __Beep's post on the subreddit /r/BulkorCut (BoC) depicts their 5-month weight journey. After being sick for a while and dropping down to 130lbs, they started a weight gain journey. However, they ended up with unwanted fat after gaining weight. With summer coming, they are uncertain as to whether they should continue gaining muscle or cut down the fat.

Gaining Muscle and Unwanted Fat

Despite working out three times a week for the last 5 months, gaining muscle mass, and consuming more food, __Beep ended up with unwanted fat. This happens when the calorie surplus is high for a significant period, leading to fat gain, and the bulk gains end up having diminishing returns. In that case, it's essential to cut back on calories and start a cutting period.

Summer is Coming

Summer is coming, and for many people, it's the time to show off the result of months of hard work in the gym. If you are in that situation, you might as well want to look your best. For the Reddit user, summer means it's time to cut the fat and show off their muscle mass.

What Can We Learn?

The Reddit user's weight journey teaches us that consistent exercise, food intake, and monitoring changes are crucial to see progress. It's also essential to know when to change your weight gain strategy to avoid unwanted body fat. Summer is a motivator for many people to get in shape, and it can be an excellent opportunity to try something new, experiment with different recipes, and enjoy healthy food options.

Conclusion

In conclusion, __Beep's weight journey is an ongoing project. It's hard work, dedication, and motivation that helps to achieve body goals. However, it's essential to understand that everyone's journey is different. It's important to find a weight gain strategy that works for you and provides long-term results. So get in the gym, monitor your food intake, and try new things to find out what works best for you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.