Female in Her 30s Sees Great Results in Just 16 Weeks of Weightlifting!
The individual in this progress picture has lost seven pounds over the course of 16 weeks, going from a starting weight of 184 pounds to their current weight of 177 pounds. This progress was made through weightlifting and other exercise, as well as careful attention to diet. The individual is a 33-year-old female who is 5'6 tall.
This person is a 33-year-old female who is 5'6 tall. She started weightlifting 16 weeks ago and her current weight is 177lbs, which is 7lbs less than her previous weight of 184lbs.
F/21/5'8 [239>177=62] Obvious Body Changes. I Have a Neck!
F/25/5'6 [233 > 177 = 56Lbs Lost] (7 Months) Female at 25 Years Old and 5'6 Tall Loses 56Lbs in 7 Months 25 Year Old Female Loses 56Lbs in 7 Months
F/27/5'4 Woman Loses 86Lbs in 8 Months, Runs First 5K
F/32/5'5 [213Lbs > 177Lbs = 36Lbs] (9 Weeks) 3 Kids, Pcos and Hashimoto's. My Weight Loss so Far!