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From 310 to 223 Lbs: a Reddit User’s Journey to Weight Loss

Read about a Reddit user's successful weight loss journey, including their routine and progress photos.

Article by Madeleine Smith

A picture of a 5'9" female showing a weight loss from 310 pounds to 290 pounds. A total loss of 20 pounds.
F/24/5'9" [310>223=87lbs] 290 in the left picture. Same shorts.
Originally posted on /r/progresspics

Introduction

One Reddit user, WoopsIDontKnow, shared their incredible weight loss journey on the platform, receiving praise and admiration from numerous fellow Redditors. WoopsIDontKnow went from 310 pounds to 223 pounds, for a total loss of 87 pounds.

Progress and Results

WoopsIDontKnow shared a photo of themselves at 290 pounds next to a photo of their current weight, both while wearing the same shorts. The difference is remarkable, and demonstrates the hard work and dedication that went into achieving such a significant weight loss.

Routine

According to WoopsIDontKnow, their weight loss routine consisted of making sure they're eating enough food - three meals and two snacks per day - and exercising when they could. While it may sound simple, this approach clearly worked for them and is a reminder that everyone's weight loss journey is unique.

Encouragement

WoopsIDontKnow's journey is an inspiring example of how much can be accomplished with time and effort. Their success shows that a dedicated routine and perseverance can lead to real results. If you're looking to lose weight, don't be afraid to try different things and find what works best for you.

Conclusion

We congratulate WoopsIDontKnow on their incredible weight loss journey and hope their progress inspires others to pursue their own health goals. Remember, weight loss is just one aspect of a healthy lifestyle - prioritize healthy habits that you enjoy and can stick to in the long term to achieve lasting results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.