Man Loses over 200 Pounds in 2 Years: a Journey to Better Health

Beginning the Weight Loss Journey

After being diagnosed with sleep apnea and taking 4 blood pressure medications, reddit user FFXIV-Casta-Cures decided it was time to make a lifestyle change. Starting on Valentine's Day 2020, he began working towards losing weight with dedication and perseverance.

Achieving the Goal

Over the course of just 2 years, FFXIV-Casta-Cures lost an impressive 261 pounds, going from 487 pounds to 226 pounds. He attributes his success to his determination and a daily regimen that included regular exercise and a healthy diet.

Improving Overall Health

Since losing the weight, the reddit user reported that he no longer has sleep apnea and has been able to go off all his blood pressure medications, only taking a daily vitamin and fish oil supplement. Additionally, his cholesterol levels are now perfect, and he feels better than ever before.

Surgical Intervention

FFXIV-Casta-Cures underwent a tummy tuck in July 2022, with the excess skin being removed as a result of his extreme weight loss. Luckily, his insurance covered the surgery and he only had to pay his deductible.

Conclusion

The inspiring journey of FFXIV-Casta-Cures is a testament to the power of dedication and hard work when it comes to achieving one's health goals. It is important to note that individual results may vary and it is always best to consult with a healthcare provider before embarking on any weight loss regimen or surgical intervention.