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35 Pound Weight Gain in a Year: the Journey of a Reddit User

Follow the weight loss journey of a Reddit user who has gained 35 pounds in a year and attempts to get back to a healthier weight.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight bulk from 160 pounds to 170 pounds. A respectable gain of 10 pounds.
M/23/5’11”[160>195=35 lbs](Exactly one year)Time to peel the onion again and get back down 170 at least:) GL on your own journeys ✊
Originally posted on /r/progresspics

Introduction

Reddit user Ok-Manufacturer3835, a 23-year-old male, has gained 35 pounds over the course of one year. Now he aims to get back down to a healthier weight of at least 170 pounds.

The Weight Gain

Ok-Manufacturer3835 started his journey at 160 pounds and went up to 195 pounds in a year. He admits to not maintaining a healthy lifestyle and lacking self-discipline, leading to the significant weight gain.

The Journey to Get Back in Shape

Now, Ok-Manufacturer3835 is determined to shed the extra pounds and reach his ideal weight while promoting self-discipline and consistency in maintaining a healthy lifestyle. His plan consists of a combination of healthy eating, regular exercise and overall discipline.

Inspiring Words

Ok-Manufacturer3835's journey is inspiring to those who may be struggling to maintain a healthy lifestyle. His journey serves as a reminder that changes can be made and improvements can be achieved, but it takes discipline and consistency. Through his story, anyone can take steps towards a healthier and fitter lifestyle.

Conclusion

Ok-Manufacturer3835's weight loss journey emphasizes the need for discipline, consistency and determination when it comes to maintaining a healthy lifestyle. Through healthy eating, regular exercise and self-discipline, anyone can reach their ideal weight. Follow Ok-Manufacturer3835's journey for inspiration and take the necessary steps towards a better and healthier lifestyle of your own.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.