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One Reddit User's Weight Loss Journey

Follow the ups and downs of a Reddit user's weight loss journey as documented through their posts and comments

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.
M/29/5’11” [220lbs > 180lbs = 40lbs] (1 year) Decent amount of loose skin 😞 My one regret is not taking a shirtless pic when I was 260lbs. New goal is 13-15% body fat. Not sure where I’m at currently… 18-20%?
Originally posted on /r/progresspics

Introduction

Losing weight is never easy and can be a constant struggle. One Reddit user documented their journey with weight loss through multiple posts and comments. Despite their username being deleted, their story is still a testimony to the power of perseverance and motivation.

The Early Struggles

The user's first posts describe their frustration with their weight and lack of progress despite their efforts. They were discouraged and seemed to be at a loss for solutions. Many of the comments on their posts provided encouragement, tips, and helpful resources.

Small Victories

Over time, the user's posts started reflecting small victories such as losing a few pounds or fitting into a piece of clothing they haven't been able to wear in years. This positive reinforcement helped to keep them motivated despite occasional setbacks.

The Turning Point

There was one post in particular where the user announced they had lost 100 pounds. This accomplishment not only showed a significant physical transformation but also a change in their mindset. They had developed healthier habits and improved their relationship with food and exercise.

Continued Progress

The user continued to update their progress and share their story with others. They mentioned that it wasn't always easy and there were days when they felt like giving up. However, they persevered and found strength in the community they had built on Reddit. Their journey serves as inspiration to anyone struggling with weight loss.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.