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F/30/5’2 [190 > 170 = 20Lbs] Gw: 130 135: Reddit User's Journey to a Healthier Body

Read how this Reddit user lost 20 pounds on their weight loss journey and the challenges they faced along the way. Inspire yourself to go after your goals today!

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 170 pounds. A net loss of 20 pounds.
F/30/5’2 [190 > 170 = 20lbs] GW: 130-135 range. Struggling to see progress lately, reminding myself it’s a marathon not a sprint!
Originally posted on /r/progresspics

A Journey of Progress

Reddit user millell describes in her post how she has lost 20lbs on her weight loss journey. Her progress is evident from the comparison pictures she has posted.

Challenges Along the Way

Despite the progress, she admits to struggling to see progress lately. She reminds herself that it's a marathon, not a sprint. Her honesty about these struggles is inspiring to others who are facing similar difficulties in their own journeys.

Acknowledging Body Dysmorphia

The user acknowledges body dysmorphia, which affects many people in their journey towards a healthier body. It is necessary to remember that changes do not happen overnight, so it's important to focus on one's progress.

Kicking Ass and Taking Names

Millell has received an outpouring of encouragement, and rightly so! She kicked ass and lost 20lbs, thus making stunning progress. For anyone on their weight loss journey, remember to celebrate your victories no matter how small they may seem to others.

Conclusion

This Reddit user's journey demonstrates that weight loss is a long-term commitment and requires perseverance when progress is slow. Remember to celebrate your victories, acknowledge your progress, and take care of your mental health. Follow this user's example and inspire yourself to go after your goals today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.