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F/43/5’4” [231 > 169 = 62 Lbs] 3 1/2 Years a Weight Loss Journey of a Lifetime

A 43-year-old woman who is 5'4 tall and used to weigh 231 pounds has lost 62 pounds over the last three and a half years and is now down to 169 pounds. She is happy to have maintained her weight loss for the last two years and is now working on becoming stronger.

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.

This person is a 43-year-old female who is 5'4 tall. They started at a weight of 231 pounds and have lost 62 pounds, putting them at a current weight of 169 pounds. They note that they haven't lost significant weight in the last two years, but are happy to be maintaining and working on becoming stronger.

F/43/5’4” [231 > 169 = 62 lbs] 3 1/2 years I haven’t lost significant weight in last two years but am happy to be maintaining and working on becoming stronger.
Originally posted on /r/progresspics