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M/42/6'2: Man's Incredible One Year Bulk Cut Transformation!

This is a progress pic from a male who went from 190 to 204 in a year. He looks to have made some gains in muscle mass and is happy with his results.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 204 pounds. A net gain of 14 pounds.
M/42/6’2” [190 < 204 = 1 year]. How did my first bulk/cut go?
Originally posted on /r/progresspics

This person is a 42-year-old male who is 6'2 tall. He started at a weight of 190 and is now at 204, which is a 14-pound gain. He says this is his first bulk/cut and he wants to know how it went.

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👍 Weight Gain Summary 👍

Height
6'2"
Height Metric
185 cm
Weight Before
190 lbs
Weight After
204 lbs
Weight Before (kg)
86.2 kg
Weight After (kg)
92.5 kg
BMI Before
25.2
BMI After
27

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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