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26 Year Old Man Sees Five Pound Weight Loss in One Month

This is a progress pic of a male who has lost 5lbs in a month, going from 189lbs to 184lbs. He is 5'10 tall.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 184 pounds. A respectable loss of 5 pounds.
M/26/5’10” [189lbs > 184lbs = 5lbs] 1 month fat loss progress
Originally posted on /r/progresspics

This person has lost 5lbs in one month and is happy with their progress. They are a male of average height and were previously overweight.

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🔥 Weight Loss Summary 🔥

Height
5'10"
Height Metric
175 cm
Weight Before
189 lbs
Weight After
184 lbs
Weight Before (kg)
85.7 kg
Weight After (kg)
83.5 kg
BMI Before
28
BMI After
27.3

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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