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Amazing Weight Loss Journey Resulting in Impressive Curves

Read about a F/32/5'0" user who lost 73lbs over 4 years by decreasing portion sizes and employing intermittent fasting.

Article by Madeleine Smith

A before and after photo of a 5'0" female showing a snapshot of 230 pounds at a height of 5'0
F/32/5'0" [230>190>157=73lbs] [2017-Present] 230 was my highest weight. I stayed around 190-180lbs for 3 years. Started trying to reach my goal of 125lbs from 190lbs in July 2021
Originally posted on /r/progresspics

Introduction

This article discusses the impressive weight loss journey of a F/32/5'0" reddit user named CandyyPiink. Over a period of 4 years, she shed 73lbs and transformed her body resulting in amazing curves.

Eating habits

CandyyPiink achieved her weight loss by decreasing her portion sizes through cooking at home and eating out less frequently. She used a smaller plate and stopped eating when full, which helped her avoid overeating. She also employed intermittent fasting by building up to one meal per day on most days.

Challenges faced

CandyyPiink admits that eating out of boredom was a challenge for her but found distractions such as playing games on her phone or cleaning useful to overcome it. She also believes in the importance of willpower and the impact of small portion sizes on weight loss.

Compliments received

CandyyPiink received several compliments on her amazing curves achieved through the weight loss journey. She advises others to embrace their body types irrespective of shape and size.

Conclusion

CandyyPiink's successful weight loss journey is a testament to the impact of making healthy choices and following them consistently. With determination and discipline, anyone can achieve their goals regardless of shape and size.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.