How a Mother of 4 Lost 50Lbs in 2 Years: a Reddit User's Weight Loss Journey

Introduction

Losing weight is a long journey that requires discipline, commitment, and effort. For a 39-year-old mother of 4, losing 50lbs in 2 years was a major accomplishment. She shared her weight loss journey on Reddit, where it received over 400 upvotes and several positive comments.

The Journey

According to the Reddit post, the user started her weight loss journey by incorporating more fruits and vegetables into her diet and reducing her intake of processed foods. She also joined a fitness class and gradually increased her physical activity.

The Challenges

The journey was not without its challenges. The user mentions feeling discouraged at times and struggling with food cravings. She also experienced setbacks due to family events and her busy schedule as a mother of 4.

The Results

Despite the challenges, the user was able to achieve her weight loss goal of losing 50lbs in 2 years. She credits her success to her family and friends' support, keeping a food diary, and finding activities that she enjoyed, such as dancing and rock climbing.

Conclusion

Losing weight is a difficult but achievable goal, as demonstrated by the Reddit user's weight loss journey. Her story shows the importance of having a support system, setting realistic goals, and finding enjoyable activities. If you are on a weight loss journey, remember to stay motivated and be patient with yourself. You can do it, too!