One Man’s Journey From 245Lbs to 205Lbs: a Year Long Weight Loss Transformation

Introduction

Losing weight can be a long and difficult journey, but with hard work and dedication, the end result is always worth it. One Reddit user, twevore, took to the platform to document his year-long weight loss journey from 245lbs to 205lbs, losing a total of 40lbs. By sharing his progress, struggles, and tips, twevore provides inspiration for anyone hoping to make a similar change in their life.

The Journey Begins

Twevore documented his journey using the popular subreddit r/progresspics. His first post, made 12 months before his final update, featured a before picture of himself at 245lbs. He talked about how he was unhappy with his body and knew he needed to make some changes. With support from the Reddit community, twevore set out on a mission to lose weight.

The Struggle is Real

Twevore’s journey was not without struggles. He shared posts about hitting plateaus, feeling discouraged, and even falling off the wagon a few times. However, he never gave up. He would always come back to the Reddit community for support and motivation. Through the ups and downs, he learned that slow progress is still progress and that every small victory counts.

Tips for Success

Twevore shared some tips that helped him along the way. He emphasized the importance of tracking calories, staying consistent, and finding what works for you. He also stressed the importance of patience and self-love. Twevore reminded himself that it took time to gain the weight, so it would take time to lose it. He also made sure to love and appreciate his body throughout the process.

The Final Update

Twevore’s final update was a triumphant one. He shared an after picture of himself at 205lbs, looking and feeling much healthier and happier. He thanked the Reddit community for their support and for helping him stay accountable throughout the year. Twevore’s journey is proof that hard work and dedication can lead to incredible results. If he can do it, so can you.