70Lbs Weight Loss in 4.5 Months: Impressive Journey of Reddit User

Introduction

Lewzerman, a 32-year-old Reddit user, recently shared an awe-inspiring journey of his 4.5-month weight-loss transformation. As per his post, he managed to lose around 70lbs in this period by focusing on his eating habits.

How Lewzerman Achieved his 70lbs Weight Loss?

Lewzerman's secret behind his success is to maintain a caloric deficit that worked for him, while increasing vegetables. He kept an eye on the calories he was burning using his Apple Watch and consumed fewer calories than that.

The Positive Effects of his Weight Loss

The impact of Lewzerman's hard work has shown, as his face has become less puffy, and he overall looks much better. In addition to physical changes, he also feels much more confident, and his breathing has improved.

Positive Feedback from Reddit Users

Many other Reddit users have congratulated Lewzerman on his transformation, saying that they see the difference in his appearance. Some users, however, have suggested that tighter clothes or a better angle would have shown off his progress even more.

Closing Thoughts

Overall, Lewzerman's 70lbs weight loss journey is a perfect example that hard work and dedication can pay off in the end, and no matter how difficult it might seem to get started, it is always possible to achieve your goals. If you're looking to lose some weight or achieve any other fitness goal, try to find a routine that works for you, and don't hesitate to experiment until you find the right balance.