A 2 Year Journey of Gaining 35Lbs: One User's Story

Introduction

For many, gaining weight may seem like an easy task, but for others, it's a long and challenging road. One Reddit user, [deleted], shared their story of gaining 35lbs in 2 years. Their journey required dedication, hard work, and patience. The best part? They achieved this feat without relying on supplements or protein powder.

Before the Journey

At 6'0'' and 150lbs, [deleted] felt self-conscious about their slender build. They wanted to gain weight and add muscle mass but didn't know where to start. They began by researching calorie requirements and macronutrient ratios. This research helped them create a diet plan that allowed them to consume up to 3500 calories per day, with a focus on consuming protein-rich foods.

The Journey

The first few months were tough for [deleted]. They had to adjust to eating more food and constantly track their calorie intake. They also started lifting weights to build muscle mass. Initially, progress was slow, but they stuck with their routine and gradually started seeing results. After about a year, they gained 20lbs and felt more confident in their body. They kept pushing themselves and gained another 15lbs by the end of the second year.

Lessons Learned

Throughout their journey, [deleted] learned the importance of consistency and patience. They also noted that gaining weight is not just about eating more food but also maintaining a balanced and healthy diet. Additionally, they found that tracking progress, whether it's through measurements or pictures, helped them stay motivated.

Conclusion

Gaining weight and building muscle mass can be a challenging but rewarding journey. Through hard work and dedication, [deleted] was able to gain 35lbs in 2 years. Their story is a testament that it's possible to achieve your fitness goals without supplements or expensive gym memberships. If you're looking to gain weight, [deleted]'s journey may inspire you to create a plan and stick with it. Remember, everyone's journey is different, so don't compare yourself to others, and always listen to your body.