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M/28/5'8" [147Lb > 177Lb]: Reddit User Shares His 8 Year Weight Journey

Read about this amazing 8-year weight journey shared by Reddit user Boxixiong. Get inspired to try it out for yourself and see amazing results!

Article by Madeleine Smith

A progress pic of a 5'8" man showing a weight gain from 147 pounds to 177 pounds. A net gain of 30 pounds.
M/28/5'8" [147lb > 177lb = +30lb] (8 years) Working out has been one of the best decisions of my life!
Originally posted on /r/progresspics

Reddit user Boxixiong has shared his amazing 8-year weight journey, inspiring many people with his transformation. At 28 years old and standing at 5'8", Boxixiong started out at 147lb and now weighs 177lb after gaining 30lb of muscle. From his Reddit post, he shows both his before and after images.

Bodybuilding Journey

Boxixiong shared that he's not only happy with his fitness transformation, it's also one of the best decisions he's made in his life. He has gained muscle mass and improved his overall health without the help of steroids. He's an example of how hard work and dedication pay off in the end.

Making Fitness a Priority

Boxixiong knows how to make fitness a priority in his daily routine, encouraging others to do the same. It takes discipline and perseverance to achieve long-term fitness goals, and he's proof that it can be done with the right mindset and consistent effort.

Healthy Diet and Exercise

Boxixiong credited his success to healthy eating habits and regular exercise. He explains that he eats around 2300-3200 calories per day, depending on his fitness goals. He also engages in weight-lifting programs that focus on both upper and lower body workouts.

Dedication and Inspiration

Boxixiong's hard work and dedication have resulted in a lean and muscular physique that many people admire. His Reddit post has gained hundreds of upvotes and comments, with many people expressing their awe and gratitude for his inspiration. It serves as a reminder that anyone can achieve their fitness goals with commitment and discipline.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.