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Amazing 34 Lbs Weight Loss Journey by a 36F. Two Years Sober, Healthy Eating Results in Stunning Face Gains!

A Reddit user shares her 34 lbs weight loss journey after two years sober and six months of incorporating healthy eating. Read for inspiration!

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 156 pounds. A total loss of 36 pounds.
F/36/5'4" [192>156 =34 lbs] (2 years sober/6 months healthy eating) Free from alcohol, I finally chose to focus on myself. Face gains!
Originally posted on /r/progresspics

Introduction

Losing weight and leading a healthy life is a challenge but pursuing it for self-love is an undeniably beautiful thing. Reddit user, honeymustard_dog, inspires with her incredible 34 lbs journey filled with two years of sobriety and six months of healthy eating, driving anyone who reads it to embark on a similar journey.

The Journey

Honeymustard_dog embarked on her weight loss journey by quitting alcohol, an accomplishment that lasted two years. She then incorporated six months of healthy eating without counting calories while also learning portion control. This change helped the user shed 34 pounds, which she showcased in before/after face comparison pictures on Reddit. At the same time, the compliments from the community provided her with more motivation.

The Positive Effects

Giving up alcohol and leading a healthy lifestyle had many positive effects on honeymustard_dog's health, which is shown in her before and after photos. The transformation has elevated her facial features, making her look 10-15 years younger with youthful, fresh skin and a brighter aura overall. The user's experience has now motivated others to share their journey, and she has over 1000+ comments from users who are impressed with her incredible transformation.

The Personal Transformation

It's not just the physical transformation that matters, but the internal change. Honeymustard_dog shares that after quitting alcohol, she started her journey by focusing on feeding her soul positively. Small self-care habits like cleaning her home and decluttering her life, skiing, finding new hobbies, and managing her anxiety played a vital role in her weight loss journey. Honeymustard_dog found that the journey was not just about the physical changes but about optimizing her whole life into a healthier lifestyle.

Conclusion

Honeymustard_dog's inspirational journey is proof that taking action towards a healthier lifestyle, not just on a physical level, but also internally, can bring enormous rewards. It's exciting to see her journey in these before/after photos that show her newfound youthfulness and vibrant aura. Her journey inspires everyone who reads about it to embark on a similar journey and try out new self-care habits for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.