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M/23/6'4 Male Progress Pic: 177Lbs to 207Lbs in 4 Years

This progress pic shows a male who has gone from 177lbs to 207lbs in 4 years. He started going hard in the gym after a breakup.

Article by Madeleine Smith

A photo of a 6'4" man showing a muscle gain from 177 pounds to 207 pounds. A total gain of 30 pounds.
M/23/6'4" [177lbs to 207lbs] (4 years) Started going hard in the gym after a breakup.
Originally posted on /r/progresspics

The subject of the photo is a 23-year-old male who is 6'4 tall. He started going to the gym regularly after a breakup four years ago. His previous weight was 177 pounds and his current weight is 207 pounds, so he has gained 30 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.