Female User Loses 10 Lbs in Two Years and Now Aims to Build Muscle

Introduction

International-Ease10, a 32-year-old female user of Reddit, shares her two-year-long weight journey, which started with her weighing 125 lbs and dropping 10 lbs to reach 115 lbs. She now aims to gain more muscles as part of her physical fitness goals.

Her Journey

International-Ease10 describes that she stopped eating when she felt full to lose weight. She admits that she needs to learn more about proper nutrition in conjunction with fitness. Her weight loss journey gave her the confidence to show her back development, but she still has reservations about showing the front of her body.

Encouragement and Support

One commentator, MrSpydax, praises International-Ease10 for her progress and encourages her to continue. Another commentator, moonrox1992, asks about the number of calories International-Ease10 consumed to achieve her weight loss goal. Other Reddit users also compliment her back development and how losing 10 lbs has made her look stronger.

Takeaway

International-Ease10's journey is an encouraging reminder that fitness is a journey that takes time, and there is no one-size-fits-all solution. Her story shows the importance of a sound nutrition plan and seeking support to achieve physical fitness goals. Her experience also highlights the fact that losing ten pounds can undoubtedly make a visible difference in one's body and confidence.

Conclusion

International-Ease10's journey inspires others to try different healthy avenues to achieve individualized goals. By sharing her experience, she promotes the idea that anyone can reach a personal level of physical fitness through time, persistence, and a willingness to learn and try new things.